1.0 Safe to install
The concept of finding joy, recalling positive experiences, practicing gratitude, and appreciating life’s small pleasures can have a profound impact on one’s well-being. Embracing these principles encourages a focus on what uplifts the spirit and fosters resilience.
Glad is an acronym that embodies this approach, emphasizing the importance of channeling our thoughts and memories toward positive experiences to reshape our outlook on life.
Our recommendation is to begin maintaining a glad journal on a daily basis. Dedicate a few minutes each day to document: a moment for which you are grateful, something new you learned, an aspect of your day you appreciated, and an experience that brought joy to your soul.
It is common to dwell on negative memories; however, persistent journaling of positive reflections gradually shifts attention toward the uplifting aspects of daily life. Over time, this practice can fundamentally alter one’s mental landscape.
As an exercise, revisit a specific date from the past and reflect on who you were at that time. Utilize keywords or names to search through your entries and rediscover your own references, fostering deeper self-awareness and appreciation for personal growth.
Overview
glad journal is a Freeware software in the category Business developed by Michael Ulmer-Goodrich.
The latest version of glad journal is 1.0, released on 05/24/2025. It was initially added to our database on 05/24/2025.
glad journal runs on the following operating systems: iOS.
Users of glad journal gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface designed for ease of use.
- Provides a structured way to track daily moods and activities.
- Helps users develop mindfulness and self-awareness.
- Customizable entries allow for personalized journaling.
Cons
- Limited features compared to comprehensive mental health apps.
- Lacks integration with other health tracking tools.
- May not be suitable for users seeking in-depth analytical features.
- Design might be too simplistic for advanced users.
Screenshots (Click to view larger)
Related products
Dirtfree
Dirtfree: The Ultimate Cleaning Companion
HabitBucks
HabitBucks is an innovative application designed to transform everyday tasks into engaging challenges, thereby enhancing organization and productivity.
Instantly AI
The Instantly app offers a user-friendly interface for efficient email management. It enables users to read replies while on the move, providing the capability to respond or forward emails with ease.
Linc - Friendship Tracker
Stay Connected with Linc - Your Ultimate Friendship Tracker
Memory Helper - SRS Review
What is Memory Helper? Memory Helper is a memory aid designed to assist with effective review and combat forgetting. It follows the scientifically proven Ebbinghaus forgetting curve to help you review at the most optimal time and achieve …
Phone Break: Less Screen Time
Struggling to reduce phone usage? Consider using Phone Break! In contrast to "Screen Time," which limits app usage, Phone Break suggests creating physical distance between you and your device.Latest Reviews
|
PDF-XChange Printer Lite
Efficient PDF Printing Solution |
|
OpenVPN Connect
Securely Access Your Network with OpenVPN Connect |
|
Auslogics Registry Defrag
Boost Your PC's Performance with Auslogics Registry Defrag! |
|
Auslogics Registry Cleaner
Boost your PC performance with Auslogics Registry Cleaner! |
|
Auslogics Disk Defrag
Improve PC performance with Auslogics Disk Defrag! |
|
Icecream Ebook Reader
Icecream Ebook Reader: A versatile and user-friendly ebook reading software. |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Lagu Betawi Offline + Ringtone 2.5
About the Best Betawi Songs The collection titled "Best Betawi Songs" features some of the most renowned Betawi music tracks from their era, performed by prominent Betawi singers.
bầu cua 2025 4.0
The game Bau Cua 2025 offers an engaging entertainment experience designed for multiple platforms, including mobile devices, computers, and Android emulators.
Whot Club 1.22.0
The WHOT club offers an engaging platform for enthusiasts to explore the distinctive charm of the WHOT game, featuring a range of strategic possibilities and competitive matches.
SVANidhi Samriddhi 2.23
The SVANidhi se Samriddhi – Official Mobile Application offers a comprehensive digital platform designed to assist on-ground data enumerators in conducting socio-economic profiling of PMSVANidhi beneficiaries and their families.
Meritshine Prep 37.45.4027
Meritshine aims to provide students with comprehensive, high-quality educational content across a broad spectrum of subjects, with a particular emphasis on preparation for BANK Exams.
