glad journal 1.0

glad journal 1.0

Michael Ulmer-Goodrich – Freeware – iOS
out of 3 votes
Latest Version
1.0
Safe to install
EXCELLENT User Rating

The concept of finding joy, recalling positive experiences, practicing gratitude, and appreciating life’s small pleasures can have a profound impact on one’s well-being. Embracing these principles encourages a focus on what uplifts the spirit and fosters resilience.

Glad is an acronym that embodies this approach, emphasizing the importance of channeling our thoughts and memories toward positive experiences to reshape our outlook on life.

Our recommendation is to begin maintaining a glad journal on a daily basis. Dedicate a few minutes each day to document: a moment for which you are grateful, something new you learned, an aspect of your day you appreciated, and an experience that brought joy to your soul.

It is common to dwell on negative memories; however, persistent journaling of positive reflections gradually shifts attention toward the uplifting aspects of daily life. Over time, this practice can fundamentally alter one’s mental landscape.

As an exercise, revisit a specific date from the past and reflect on who you were at that time. Utilize keywords or names to search through your entries and rediscover your own references, fostering deeper self-awareness and appreciation for personal growth.

Overview

glad journal is a Freeware software in the category Business developed by Michael Ulmer-Goodrich.

The latest version of glad journal is 1.0, released on 05/24/2025. It was initially added to our database on 05/24/2025.

glad journal runs on the following operating systems: iOS.

Users of glad journal gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface designed for ease of use.
  • Provides a structured way to track daily moods and activities.
  • Helps users develop mindfulness and self-awareness.
  • Customizable entries allow for personalized journaling.

Cons

  • Limited features compared to comprehensive mental health apps.
  • Lacks integration with other health tracking tools.
  • May not be suitable for users seeking in-depth analytical features.
  • Design might be too simplistic for advanced users.

Screenshots (Click to view larger)

Related


Dirtfree

Dirtfree: The Ultimate Cleaning Companion

HabitBucks

HabitBucks is an innovative application designed to transform everyday tasks into engaging challenges, thereby enhancing organization and productivity.

Instantly AI

The Instantly app offers a user-friendly interface for efficient email management. It enables users to read replies while on the move, providing the capability to respond or forward emails with ease.

Linc - Friendship Tracker

Stay Connected with Linc - Your Ultimate Friendship Tracker

Memory Helper - SRS Review

What is Memory Helper? Memory Helper is a memory aid designed to assist with effective review and combat forgetting. It follows the scientifically proven Ebbinghaus forgetting curve to help you review at the most optimal time and achieve …

Phone Break: Less Screen Time

Struggling to reduce phone usage? Consider using Phone Break! In contrast to "Screen Time," which limits app usage, Phone Break suggests creating physical distance between you and your device.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Jharkhand RD Service Wrapper Jharkhand RD Service Wrapper
Secure and Seamless Biometric Authentication with Jharkhand RD Service Wrapper
S Speciální aplikace Autodesk
Revolutionizing Design with Autodesk's Special Application
D Driver San Francisco Version
Revving Up Nostalgia in Driver San Francisco
Free File Recovery Free File Recovery
Effortless Data Retrieval with Free File Recovery
W WAEC WASSCE For School Candidates Offline Registration System
Seamless Offline Registration for WAEC WASSCE Made Easy
WinSnap WinSnap
WinSnap: The Ultimate Screenshot Tool for Windows Users
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


doPDF Printer Driver 11.9.492

Efficient PDF Printing Solution with doPDF Printer Driver!

Notepad5 6.7.4

Efficient Text Editing with Notepad5

UltData 10.2.0.29

UltData: Your Ultimate Data Recovery Solution

ASUS HiPost 1.0.8

Efficient File Sharing with ASUS HiPost

HP Universal Camera Driver 10.0.15063.11302

Improved Camera Performance with HP Universal Camera Driver by SunplusIT

ROBLOX Player for Admin 0.677.0.20554

Enhance your ROBLOX experience with Admin controls